Name of club/group: Solent Laughter Club
Aims and objectives: To get more laughter into your life!
To improve health and well-being through yogic breathing and laughter exercises.
Contact name: Rae Hurst
Contact telephone number: 07825 298725
Contact email: ray.hurst62 (at) gmail.com
Days of activity: 3rd Tuesday of every month
Time of activity: 7pm - 8:30pm
Laughter yoga is a unique concept where yogic breathing and laughter exercises are combined
to promote well-being both physically and mentally. Improves health, reduces stress and
changes our mood.