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Clubs/Hobbies :: Solent Laughter Club

 

Name of club/group: Solent Laughter Club

Aims and objectives: To get more laughter into your life!
To improve health and well-being through yogic breathing and laughter exercises.

Contact name: Rae Hurst

Contact telephone number: 07825 298725

Contact email: ray.hurst62 (at) gmail.com

Days of activity: 3rd Tuesday of every month

Time of activity: 7pm - 8:30pm

Brief description:

Laughter yoga is a unique concept where yogic breathing and laughter exercises are combined to promote well-being both physically and mentally. Improves health, reduces stress and changes our mood.


Last updated 07/04/18
Last reviewed 07/04/18