Name of club/group: Anderson Pilates
Aims and objectives: The principle objective of Pilates is to build abdominal, back and pelvic strength resulting in improved body toning and better posture.
Contact name: Julie Anderson
Contact telephone number: 02392 424867 or 07963 655538
Contact email: julie (at) andersonpilates.co.uk
Day of activity: Monday 1pm - 2pm
Tuesday 6.30pm - 7.30pm
Tuesday 7.30pm - 8.30pm (Pilates on the Ball)
Wednesday 10.45am - 11.45am
Thursday 7.45pm - 8.45pm
Brief description: A Pilates session will leave you feeling relaxed and energised while with regular practice the body will become more balanced and firmer.
Last updated 20/07/16
Last reviewed 20/07/16
External link: www.andersonpilates.co.uk