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Exercise Classes :: Pilates :: Anderson Pilates

 

Name of club/group: Anderson Pilates

Aims and objectives: The principle objective of Pilates is to build abdominal, back and pelvic strength resulting in improved body toning and better posture.

Contact name: Julie Anderson

Contact telephone number: 02392 424867 or 07963 655538

Contact email: julie (at) andersonpilates.co.uk

Day of activity: Monday 1pm 2pm
                        Tuesday 6.30pm 7.30pm
                        Tuesday 7.30pm 8.30pm (Pilates on the Ball)
                        Wednesday 10.45am - 11.45am
                        Thursday 7.45pm - 8.45pm

Brief description: A Pilates session will leave you feeling relaxed and energised while with regular practice the body will become more balanced and firmer.

External link: www.andersonpilates.co.uk



Last updated 20/07/16
Last reviewed 20/07/16