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Exercise Classes :: Yoga :: Sue Wieneke’s Yoga

 

yoga Name of club/group: Sue Wieneke’s Yoga

Aims and objectives: To help people stay supple and calm.

Contact name: Sue Wieneke

Contact telephone number: 07789 932465

Contact email: susie.wieneke (at) gmail.com

Days of activity: Wednesday 8pm - 9.30pm

Brief description: One of the worlds most practised spiritual disciplines. Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. It can help to boost the immune system, encourage relaxation, tone and strengthen and correct posture alignment.




Last updated 14/05/14
Last reviewed 01/08/14