Crofton Crofton Community Centre
                 Home | History | Charity | About Us | Contact Us | Find Us | Fareham BC | FAQ

Exercise Classes :: Yoga :: Breath-yogacise

 

Name of club/group: Breath-yogacise

Aims and objectives: Very little structure, each class unique, follow the flow. Health! Fitness! Breathwork-mindfulness! Fun! Exploration! Spontaneous flow!

Contact name: Alan Martin

Contact telephone number: 07570 350589

Contact email: naichursnurchur59 (at) gmail.com

Days of activity: Mondays 10am-11am (commencing 2/10/17)

Brief description: Combining mindful breathing, exercise and yoga to facilitate fitness, flexibility, yin + yang and mindful techniques for playful spontaneous exploration of the self. Very little structure, each activity takes its own direction and flow.



Last updated 22/09/17
Last reviewed 22/09/17